Sessions are conducted via Goldzone's Interactive Digital Classroom (IDC) in HD Video/Audio via six sessions over six to twelve weeks. Each session focuses on 5-8 Steps, the concepts, implementation, and followup from previous sessions. Conducted on Thursday evenings from 7:00 pm to 10:00 pm UTC + 8, the program is flexible in that if you miss a session you can review the missed session's audio or video recording. With a limited number of participants, the sessions are interactive, personalized and informative.